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2024 Classes and Workshops

Improve your posture and the quality of your everyday movements.

Learn new ways to prevent self-injury.

Learn techniques to release pain and tension in your body and your clients.

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Bones for Life: Move Smarter Not Harder

  • Dates:

    • Friday,Nov.1 

    • Friday, Nov. 8 

    • Friday, Nov.15 

    • Friday, Nov. 22 

  • Time: 5-7 pm

  • Fee: $120  Must sign up for all 4 classes​

  • Location: Wellness with Anne,2825 North 10th St. Suite A4, St. Augustine, FL

Sign up for this class

Are you a massage therapist licensed in Florida?
Yes
No

DESCRIPTION:
Learn movement intelligence lessons from the Bones for Life program designed to improve your posture and release tension in your body. Each week, there will be a different focus: The lower back, neck, hips, and spine. Participants are encouraged to attend all four classes to get the maximum benefit from the series.

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​Anyone who can lie down on the floor can attend. Plan to wear loose, comfortable clothing, and bring a yoga mat, a small pillow or hand towel, and a pair of socks.

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 Postponed Ortho-Bionomy® Phase 4 The Extremities-

  • Date: To be determined

  • Pre-requisites: None

  • Time: Saturday & Sunday, 9 am to 6 pm

  • Location: Mystic Light Center

  • Address: 2825 North 10th St., St. Augustine, FL 32084

  • Fee: $275 early bird price | $300 thereafter

  • CEU Hours: 16 for FLA and NCBTMB LMTs​​​

Sign up for this class

Are you a massage therapist licensed in Florida?
Yes
No

DESCRIPTION:

Ortho-Bionomy is a gentle form of bodywork that can release tension and discomfort in the body. The techniques applied are easy to learn and stimulate the body's natural self-corrective reflexes, releasing tension patterns and can help it to come back into balance.

 

This class covers the history, philosophy, and principles of Ortho-Bionomy, as well as learning observation skills and the ability to recognize subtle changes that signify the release of tension and contractual patterns in the muscles and connective tissues. It is easy on the client and the practitioner. This class is open to massage and other bodywork therapists, movement educators, and anyone interested in pain relief for themselves, friends, or family.
 
Learn gentle, non-invasive techniques for the:

  • Arms, elbows, and hands

  • Legs, knees, and feet

  • Clavicle 

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These techniques are helpful for treating conditions such as:

  • Tennis and golfer elbow

  • Plantar fasciitis

  • Shoulder issues

GOT QUESTIONS?

Call: 386-538-1918

​​​​REFUND POLICY:

If there is insufficient enrollment, in case a class needs to be canceled, a full refund will be given to those who have registered and paid in full. If a student needs to cancel two weeks in advance before the first day of the class, the student may transfer the full amount to another class or elect to receive a partial refund of 80% of the class fee. An administrative fee of 20% will be charged for cancellations within the last two weeks before the course. As a courtesy to the Instructor and other participants, please relay your need to cancel in a timely manner

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