My Services

I practice a gentle, effective, non-invasive form of bodywork called Ortho-Bionomy® and teach an empowering self-care program called Bones For Life® (BFL), designed to work with your body's natural movement intelligence and self-corrective abilities.

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BFL is a program that uses movement and weight-bearing patterns to awaken your movement intelligence, improve your posture, increase ease of movement, and strengthen your bones.

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It is an excellent solution for people seeking a gentle exercise program and those who wish to improve their efficiency in daily activities or sports.

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Ortho-Bionomy® is a gentle form of bodywork that works with your body's natural ability to heal, self-correct, and return to balance.

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Private sessions or group classes, both in person or online, are available.

FREE 30 MINUTE SESSSIONS ARE AVAILABLE

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