Ortho-Bionomy® is a gentle non-invasive form of bodywork that is highly effective in working with chronic stress, injuries, and pains or problems associated with postural and structural imbalances.

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Developed by Dr. Arthur Lincoln Pauls, a British osteopath, who wanted to find a way to work with the body which honored the body's inherent wisdom. From his experience as a Judo instructor and through his training as an osteopath, he found ways of working with the body by exaggerating the body's preferred postures. This allowed the body's own self-healing process to create a greater balance and alignment.

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He discovered that by working WITH the body and not against it, the body could find balance on its own without having to use force to correct it.

 

Benefits include:

• It is a safe and effective way to relieve stress and promote relaxation

• Stimulates the body's self-correcting and self-balancing reflexes by way of the pro-perceptive sensors located in our joints and muscles

• Alleviates both acute and chronic pain and stress patterns

• Reduces chronic muscle tension

• Soothes the joints

• Supports the lymphatic system

• Increases flexibility

• Improves circulation