top of page

Bones for Life® Benefits include:

  • Restore equilibrium and balance

  • Enhance the pleasure of moving

  • Experience a new sense of optimism that comes from having a reliable skeleton

  • Learn new options for releasing learned painful patterns of movement

  • Reduce neck, back, and shoulder tension

  • Experience an effortless upright posture

  • Restore springiness to knees and other joints

  • Improve the quality of walking, sitting, standing, sports, exercises, and other daily activities

  • Develop self-awareness of habitual ways of moving and tension patterns in yourself

  • Empower yourself to feel better physically, mentally, and emotionally

  • Build strong resilient bones and healthy joints

  • Increased energy-Feel and look younger


- Student Feedback -

I have to tell you that my neck felt great the evening right after the workshop. I have 3 herniated discs from a car accident in March 2010 and my neck hasn't felt that good since then.  I feel like I've grown a few inches.  It’s been almost two weeks since I took your workshop and I’m still feeling great!  I continue to practice the exercises and I also realized that I needed a new pillow so between doing my Bouncing on the heels, the Wave processes, AND a new pillow, my neck is feeling great. It’s amazing how much it’s changed my outlook on my day-to-day dealings with life stuff.


Winter Park, FL

Bones for Life was a delight to learn and simple to implement.  I felt improvement in my posture within 5 minutes of doing the processes and by the end of the class, I felt more balanced, taller, stable on my feet, and fully grounded.  I'm a firm believer in this work and greatly appreciated Anne's instruction and hands-on approach with the students.


Central Florida

Student Feedback


Use the form to request an appointment with me!

Have we worked together before?
What time of day would you prefer?

Thanks for submitting!

Request a Private Movement Lesson
bottom of page